Wellness Happy Hour

What Is Wellness Happy Hour?

Wellness Happy Hour is an invitation to your team to take a moment to pause and tune-in to self, while connecting as a community to explore and discover the importance of creating a culture of well-being. A delicious menu of interactive wellness education and healing art experiences are offered to inspire participants into action to cultivate a practice of taking care of oneself on a daily basis. In collaboration with your team, the EmergeSoul Care Team curators a safe, wellness space at your location for participants to relax and restore. 

What happens during Wellness Happy Hour?

For up to 90 minutes your team is invited into a wellness space at your location to experience a sensible snack bar that models healthy snacking to stay calm, energized and nourished through out the day. A variety of wellness practitioners set up wellness stations* and offer a sampler of healing experiences and wellness tools that participants can add to their wellness practice.

 

*minimum of two stations required.

 Wellness Experiences

  • Chair Massage
  • Reiki
  • Movement (Dance, Tai Chi, Qi Gong, etc.)
  • Chair Yoga/Floor Yoga
  • Sound Therapy~Gong Meditation
  • Conscious Breathing for Stress Resilience
  • Mindful Making (painting,crafting,vision boarding, aromatherapy etc.)
  • Chakra Therapy
  • Color Therapy
  • Custom Options Available

Benefits of Wellness Happy Hour

  • Creates a sense of freedom, fun, power, & belonging
  • Supports increasing morale & engagement
  • Explore ancient culture healing art practices
  • learn how to reduce stress and improve mental clarity
  • Opening up channels of creativity
  • Helps reduce anxiety & depression
  • Opportunity to meet people and socialize

For more info about hosting a Wellness Happy Hour at your location call 917-809-7581.

” …happiness is the spiritual experience of living every minute with love, grace and gratitude.” D. Waitley

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